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Roasted Lentil & Chickpea Bowl

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High-protein roasted lentil and chickpea bowl with caramelized vegetables and creamy tahini sauce.

  • Author: LORA LORA

Ingredients

Scale

1 cup cooked lentils

1 can chickpeas

1 sweet potato, diced

1 broccoli head

1 red onion

2 tbsp olive oil

1 tsp smoked paprika

1 tsp garlic powder

1 tsp cumin

1/2 tsp thyme

Salt and pepper

Tahini sauce (tahini, lemon juice, maple syrup, Dijon, garlic, water)

Instructions

1. Preheat oven to 425°F.

2. Toss vegetables with oil and spices.

3. Roast 15 minutes.

4. Add lentils and chickpeas; toss and roast 12–15 more minutes.

5. Whisk tahini sauce until creamy.

6. Assemble bowls with roasted mixture and drizzle sauce.

Notes

Store up to 4 days.

Serve with quinoa or rice.

Swap vegetables based on preference.