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Creamy Chickpea Potato Soup

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Creamy one-pot chickpea potato soup with tender veggies, herbs, and a bright lemon finish.

  • Author: LORA LORA

Ingredients

Scale

2 tbsp olive oil

1 onion, diced

3 garlic cloves, minced

3 potatoes, cubed

2 carrots, diced

1 celery stalk

1 can chickpeas, rinsed

4 cups vegetable broth

1 cup water

1/2 cup coconut milk or cashew cream

1 tsp thyme

1 tsp oregano

1/2 tsp turmeric

Salt and pepper

2 cups spinach

2 tbsp lemon juice

Parsley

Instructions

1. Sauté onion 2 minutes.

2. Add garlic 1 minute.

3. Add potatoes, carrots, celery; cook 3 minutes.

4. Add chickpeas, broth, water, and spices; simmer 15 minutes.

5. Stir in coconut milk; simmer 2 minutes.

6. Add spinach to wilt.

7. Finish with lemon and parsley; serve warm.

Notes

Store up to 3 days or freeze 2 months.

Blend some soup for extra creaminess.

Serve with warm bread.